By Bill Naron
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November 9, 2020
Attention Gym Rats! My grandson prides himself on being a gym rat. Oh, it's leg day! Look a me in the mirror! Aren't I pretty? Give me a break... He called me to help jump start his motorcycle and after a couple of runs he was out of gas....so I took over and after 8 or so runs, got it started. No huffing and puffing involved. How you ask can Gramps be in better shape than his 40 years younger self? Gramps gym is the answer. Getting out in the yard in South Florida is all the workout you could ask for as often as you'd care to work out since everything grows....FAST! Aerobics? Check. Legs? Check. Arms? Check. Flexibility? Check. Bending, pulling weeds, planting, cutting limbs, dragging garbage cans full of debri to curb. Doing it all again over the course of a week keeps you in good shape! Don't have a yard? Come over, I have PLENTY to do! In fairness, many gyms DO offer excellent facilities and programs at a reasonable cost. Planet Fitness is one that is available to almost everyone nationwide that does a great job. Any other favs?